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	<title>insanefatloss.com &#187; tony horton p90x</title>
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		<title>P90X Workout &#8211; Why Start? Part 2</title>
		<link>http://insanefatloss.com/p90x-workout-why-start-part-2.html</link>
		<comments>http://insanefatloss.com/p90x-workout-why-start-part-2.html#comments</comments>
		<pubDate>Wed, 23 Jul 2008 12:39:37 +0000</pubDate>
		<dc:creator>P90X Workout</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
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</style>Earlier I started to tell you about why I chose to get started with the P90X Workout System.
So, I get back home from Philly, and one of the first things I did was to plug-in my laptop and check out the P90X reviews. I scoured the internet and found that most people just didn&#8217;t have [...]]]></description>
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</style><p>Earlier I started to tell you about why I chose to get started with the P90X Workout System.</p>
<p>So, I get back home from Philly, and one of the first things I did was to plug-in my laptop and check out the P90X reviews. I scoured the internet and found that most people just didn&#8217;t have anything negative to say about it&#8230; and those who did never completed the workouts. I looked at all the P90X Before and After pics and the various results people were posting and I just couldn&#8217;t believe my eyes.</p>
<p>I mean, I had some pretty good results with Body For Life in terms of losing weight and getting &#8220;in shape&#8221;, but it seemed to be outside of the norm&#8230; but with Tony Horton&#8217;s program good results seemed to be virtually guaranteed if you followed the system&#8230; What I mean is for those who completed the 90-day fitness program, and followed the nutrition guide properly.<br />
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<p>So, I ordered it online&#8230; </p>
<p>Then I waited for the package to arrive&#8230; and after about a week it came by UPS!</p>
<p>And I proceeded to do&#8230; NOTHING.</p>
<p>I know&#8230; it&#8217;s pathetic. I was super excited and ripped open the package. Reviewed the info and decided I&#8217;d start&#8230; later. And not until a year later did I re-open the package. Maybe it was lazyness or just life happening but I finally got over the excuse of not having enough time and just suck it up.</p>
<p>It&#8217;s tough to find the time to exercise everyday, let alone for 1 hour at a time, which is what the P90X fitness program calls for.  With 3 little kids (a 5-year old, 2-year old and a 7 month old) and my business to tend to it&#8217;s hard to find a balance.</p>
<p>But I decided to set a good example for my kids and just do it.</p>
<p>So, this blog is my story of how I progress through the P90X fitness program and my impressions as I go through the program (sort of like a diary).</p>
<p>I&#8217;ve set an official start date of August 4th, so until then I&#8217;ll be working on my diet and probably start doing a little bit of exercise so I don&#8217;t hurt myself during this program (it&#8217;s been 4-years&#8230;)</p>
<p>By the way, if you have any questions or comments, please feel free to ask them in the comment section of this blog.</p>
<p>Wish me luck. <img src='http://insanefatloss.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p></p>
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		<title>P90X Workout &#8211; Why Start? Part 1</title>
		<link>http://insanefatloss.com/p90x-workout-why-start-part-1.html</link>
		<comments>http://insanefatloss.com/p90x-workout-why-start-part-1.html#comments</comments>
		<pubDate>Wed, 23 Jul 2008 11:28:30 +0000</pubDate>
		<dc:creator>P90X Workout</dc:creator>
				<category><![CDATA[P90X Workout]]></category>
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</style>Why am I starting the P90X Workout?
It&#8217;s a good question.
It&#8217;s been almost four years since I&#8217;ve exercised on a regular basis. I did the &#8220;Body for Life&#8221; transformation challenge about 6 or 7 years ago (man, time flies) and experienced some decent results. I&#8217;ve always been partial to bodyweight exercises and functional strength training, so [...]]]></description>
			<content:encoded><![CDATA[<style type="text/css">
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</style><p>Why am I starting the P90X Workout?</p>
<p>It&#8217;s a good question.</p>
<p>It&#8217;s been almost four years since I&#8217;ve exercised on a regular basis. I did the &#8220;Body for Life&#8221; transformation challenge about 6 or 7 years ago (man, time flies) and experienced some decent results. I&#8217;ve always been partial to bodyweight exercises and functional strength training, so I did the whole BFL challenge with bodyweight and kettlebell exercises and dropped roughly 30lbs. From 225lbs and 20%+ bodyfat to 195 @ 10.5%&#8230; (this is also the reason why the X90P workouts resonated with me).<br />
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Just to give you a bit more background&#8230; I&#8217;ve been training in martial arts for most of my life (such as boxing, judo, karate, brazilian jiu jitsu and JKD). And over the years I&#8217;ve sustained my share of bumps and bruises&#8230; and when I switched to training in primarily combat sports some years back, I managed to sustain a bit more serious injuries &#8211; tears in my shoulder and knees, dislocations, fractures etc. And about 4 years ago I sustained several injuries almost at once (probably due to overtraining) and had to cease training&#8230; and my weight ballooned back up to about 220lbs.</p>
<p>Enter P90X.</p>
<p>I travel quite frequently for business, and while sitting up late at night in a hotel room in Philadelphia I saw the P90X commercial the first time.</p>
<p>I was impressed. It was unlike any of the other fitness infomercials I&#8217;ve ever seen on TV &#8211; here were these guys and gals really bringing it to their workouts. AND nutrition was a big aspect of the regimen as well. So I took note and wrote down &#8220;check out P90X&#8221; in my day planner and went to sleep.</p>
<p>The next morning I turned the TV back on to check out the news and the P90X infomercial was on again (I ended up watching the whole thing again). I was really tempted to pull out my credit card to buy the program, but resisted the temptation and decided that when I get some time I&#8217;d do some more due diligence&#8230;<br />
</p>
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