P90X Workout – You don’t have to be in shape to get started
Since I started getting quick results from P90X, many of my friends jumped on the P90X bandwagon as well. Yet after several months, most of them still haven’t started… so I asked them why, and one of the two common answers was:
“I have to get in shape first before starting the P90X workout program…”
HUH?
I thought [...]
P90X Workout – Starting Properly
I’ve gotten several emails over the past several weeks as to whether the P90X workout is all hype or if it actually works.
Here’s the deal: Most exercise programs will work if you follow of it to the “T”. So, in other words: “YES, the P90X fitness program works!”
How do I know for sure?
Because I actually [...]
P90X Fitness Test
If you didn’t know already, P90X actually has a fitness test that they ask you to complete before you embark on your transformational journey. I suspect for 2 reasons: 1. so you can chart your progress, and 2. to make sure you are able to complete a P90X Workout.
The P90X fitness test consists of:
Pull-ups
Vertical Leap
Push-ups
Toe [...]
P90X Workout – Why Start? Part 2
Earlier I started to tell you about why I chose to get started with the P90X Workout System.
So, I get back home from Philly, and one of the first things I did was to plug-in my laptop and check out the P90X reviews. I scoured the internet and found that most people just didn’t have [...]
P90X Workout – Why Start? Part 1
Why am I starting the P90X Workout?
It’s a good question.
It’s been almost four years since I’ve exercised on a regular basis. I did the “Body for Life” transformation challenge about 6 or 7 years ago (man, time flies) and experienced some decent results. I’ve always been partial to bodyweight exercises and functional strength training, so [...]